Tag: workout

30 Day HIIT and Mini Band Challenge
August 28, 2018

30 Day HIIT and Mini Band Challenge

30 Day HIIT and Mini Band Challenge The challenge- Today we are going to share with you something we have wanted to do for a long time; A fitness challenge! We wanted this challenge to be one that everyone can take part in, and that […]

30 Day Fitness Challenge, Gossamery Lifestyle, Gossamery Living, Health and Wellbeing
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by Amy Stebbins
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SHAPING UP FOR SUMMER SERIES-My favorite ways to get fit for the summer season.
April 10, 2018

SHAPING UP FOR SUMMER SERIES-My favorite ways to get fit for the summer season.

Shaping up for summer…my favorite ways to get fit for the summer season. I feel so much gratitude for being gifted the chance to live in an area where there are 4 seasons. Every few months I have new sights, sounds, weather, and foods to […]

Gossamery Lifestyle, Health and Wellbeing, Nature/Outdoors, Summer Shape Up Series
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by Amy Stebbins
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0 Comments

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