The Chakra Series

The Chakra Series-The Solar Plexus Chakra

The Chakra Series-The Solar Plexus Chakra

The Chakra Series-The Solar Plexus Chakra We are continuing our chakra series today by discussing the 3rdchakra, or solar plexus chakra. If you didn’t read our root chakra or sacral chakra posts, you can check them out here, and here. In Sanskrit the solar plexus […]

The Chakra Series-the Sacral Chakra

The Chakra Series-the Sacral Chakra

This week in our Chakra Series, we will be discussing the svadhisthana chakra, or sacral chakra. If you missed our first post on the 1stchakra or root chakra, please go read it now here. In the root chakra post I suggest a great book to […]

The Chakra Series-The Root Chakra

The Chakra Series-The Root Chakra

THE ROOT CHAKRA Back in February I wrote about how meditation had changed my life for the better (Click here to read). Today I am going to share with you my favorite type of meditation focus-The chakras. According to Liz Simpson, the author of ‘The […]