We are now at the final post of our Chakra Series, which is our Seventh chakra, or Crown Chakra. The Sanskrit name for the crown chakra is “Sahasrara” which means “thousandfold.” This chakra is located at the top of the head, and when working with […]
We are almost to the end of our Chakra Series! Today’s post is all about The Third Eye. The Third eye Chakra, also called Ajna in Sanskrit, means “to perceive” or “To Know.” This chakra is located above and between the eyebrows. This is […]
Today we continue with our Chakra Series with our 5thChakra, which is located at the throat. In Sanskrit this chakra is referred to as the “Vishuddha” which means “Purification.” When working with this chakra we are looking to purify our intention in regard to speech and communication. We learn to choose words that bring value and meaning, not just empty chit chat. To reach a pure form of truthful communication, we must first work our way through the previous four chakras, so our throat chakra can fully open, and we are free to speak to productively express ourselves. This chakra is all about personal expression combined with responsibility.
The Throat Chakra Basics….
Location- Base of neck/throat
Name and Meaning- Vishuddha/Purification
Associated Color- Blue
Main Issue- Communication/ Self expression
Glandular connection- Thyroid/ Parathyroid
Associated body parts- Mouth, Throat, ears
Element and ruling planet- Ether/Mercury
Astrological associations-Gemini, Virgo
Associated Sense- Sound/ Hearing
Animals and Archtypes- elephant, Bull, /communicator, Masked Self
Physical Dysfunctions- Sore throats, neckache, thyroid problems, tinnitus, asthma
Emotional Dysfunctions- perfectionism, inability to express emotions, blocked creativity
Sacramental associations- Confession
Developmental age & Life Lesson- 28-35 yrs/ Personal expression
How does your Throat Chakra Spin?
What is the current status of your throat chakra? Is it too open? Too closed? Or is it spinning in harmony? Here are the symptoms of each….
Too Open- If your chakra spins too fast you may be over-talkative, dogmatic, self-righteous, or arrogant
Blocked or closed- If your chakra spins sluggishly or not at all you may find yourself holding back from self expression, unreliable, or holding inconsistent views.
A Balanced Chakra- which spins at the correct speed will make one a good communicator, contented, easy to meditate, and artistically inspired.
A word about Archetypes….
The two archetypes associated with the throat chakra are the communicator and the masked self. When our throat chakra is out of balance one “masks” their true self. They are incapable of openly and honestly expressing themselves. In contrast the balanced individual will be excellent communicators. They “walk their talk” and they know how to express themselves with amazing clarity and purpose.
Throat Chakra Meditations….
As mentioned in our other chakra posts, I use an app called “Insight Timer.” If you are interested in some throat chakra meditations, here are a few that are available on the app….
I hope you are enjoying our chakra series. Our next post will be on the Third Eye Chakra.
Until next time,
Getting to the “heart” of things…. Continuing on with our Chakra series, today we will be discussing the “Anahata” or Heart Chakra. This chakra is our 4thchakra, and is located at the center of our being…the heart. The heart chakra lingers between the two worlds […]
How meditation has changed my life, and how it can change yours-learn about the health benefits, and my favorite meditation app!
Meditation is the key…. Meditation practice is on the rise these days, and everyone from seniors to children are giving it a go! This really comes as no surprise. Life isn’t always easy with the constant stress, deadlines, and traffic….not to mention the absolute absurdity […]