Tag: meditation app

The Chakra Series-The Heart Chakra
September 3, 2018

The Chakra Series-The Heart Chakra

Getting to the “heart” of things…. Continuing on with our Chakra series, today we will be discussing the “Anahata” or Heart Chakra. This chakra is our 4thchakra, and is located at the center of our being…the heart. The heart chakra lingers between the two worlds […]

Gossamery Lifestyle, Gossamery Living, Health and Wellbeing, The Chakra Series
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by Amy Stebbins
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How meditation has changed my life, and how it can change yours-learn about the health benefits, and my favorite meditation app!
February 14, 2018

How meditation has changed my life, and how it can change yours-learn about the health benefits, and my favorite meditation app!

Meditation is the key…. Meditation practice is on the rise these days, and everyone from seniors to children are giving it a go! This really comes as no surprise. Life isn’t always easy with the constant stress, deadlines, and traffic….not to mention the absolute absurdity […]

Gossamery Lifestyle, Gossamery Living, Health and Wellbeing
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by Amy Stebbins
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0 Comments

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